Say no to things that negatively impact you

We where masks when we have to be on stage. We some hide how worn and tired we are. The crazy thing is that we have caused ourselves to be on this situation for not saying no to the things that don’t serve us. We don’t want to appear selfish, or rude when asked to be a part of someone else’s event, project, or activity. The problem is that we end up overcommitting and find ourselves worn and tired because we couldn’t take of the “yes, sis, I got you mask”.