‘Tis the Season for Self Care

In this episode, Monique talks to her listeners about taking care of themselves during the holiday season. This time of year tends to be stressful when it should be blissful. Often times it’s because we are trying to make everyone happy. We are trying to get everything done. We want the perfect home, the perfect decorations, or the right gifts to please others. The gifts of ourselves, and the gift of our time should be just as appreciated as a material item. While you’re planning for the holidays, also plan your personal time for restoration.